Integrate Wellness Center Blog

Stress Typically the first thing we hear our practice members say when they get off our table is, “Thanks so much doc, I feel so much better and relaxed already”. Ever feel like you can’t get ahead of those to-do lists? Can’t catch up on sleep? House always feel like it’s a mess? Notice yourself…

Pregnancy And The Psoas Muscle What is the psoas muscle? The psoas muscle flexes the hip joint and lifts the upper leg towards the body. It is located in the lumbar spine (low back) and extends through the pelvis to the femur. The psoas plays a large role in aligning and stabilizing the pelvis. Imbalances…

The Vagus Nerve In Orlando The vagus nerve in Orlando is the body’s superhighway, carrying information between the brain and the internal organs, and controlling the body’s response in times of rest and relaxation (parasympathetic state). Tha Vagus Nerve in Orland FL The vagus nerve, the 10th cranial nerve is the longest, largest, and most…

Network Spinal In Orlando Network Spinal in Orlando is a very gentle approach to the spine. Each contact works to transform patterns within the nervous system so that healing occurs from the inside out. The reorganization that happens within the body addresses Spinal misalignments, physical stressors, chemical stressors and emotional stressors as well as life…

Kid Emotional RegulationAnd Chiropractic Care In Orlando Parents are commonly overwhelmed when their child is having trouble regulating their emotions. If you have children, you will most likely experience this at some point as your child is learning more about the world around them. But if you are feeling that your child is have more…

Ear Infections and Chiropractic Care in Orlando 80% of kids will experience ear infections before they turn three years old. The most common treatment when children are experiencing ear infections are antibiotics, or if chronic, surgery to place tubes in the ears. Chronic ear infections commonly lead to repeated use of antibiotics which can lead…